Site Map for People.

This page links to the various categories, sort of an overview if you like.

Motivational Speeches:

This is a collection of speeches I have found on the Internet.
Some come from YouTube, some Vimeo, and others from either other people’s blogs or other video sharing sites.

You’ll find them here speeches.


A growing collection of the best practices for you to gain the benefits of mindfulness.

Find them here

The BYOB Book:

I wrote this book and never published it. I actually lost it for a few years, but recently found it on an old external drive.

Since it has never been published and I think some parts of it can be improved it is published here for your comments, good or bad, in an attempt to polish it up for publishing at a future date.

You’ll find it, chapter by chapter, here