Site Map for People.
This page links to the various categories, sort of an overview if you like.
This is a collection of speeches I have found on the Internet.
Some come from YouTube, some Vimeo, and others from either other people’s blogs or other video sharing sites.
You’ll find them here https://byob.wm-tips.com/motivational speeches.
A growing collection of the best practices for you to gain the benefits of mindfulness.
Find them here https://byob.wm-tips.com/mindfulness/
The BYOB Book:
I wrote this book and never published it. I actually lost it for a few years, but recently found it on an old external drive.
Since it has never been published and I think some parts of it can be improved it is published here for your comments, good or bad, in an attempt to polish it up for publishing at a future date.
You’ll find it, chapter by chapter, here https://byob.wm-tips.com/Mindfulness/byob-book/.